My Fitness Journey
My Story with Coyle
Coyle came in to initially up his game in his sport and college. Soon after he graduated he gained a little bit of weight because movement wasn't as regular. He has lost over 20 lbs and is still moving forward in his fitness journey. Lots of strength gains for Steven but what he enjoys most is the community and how this can be life changing for many people.
My Fitness Journey with Jeff Cheek
Amazing journey so far losing over 60 lbs. The beginning for Jeff Cheek because one of his #gamechanging tips is to never have an end goal. Interested more in his story make sure to visit our podcast fitness driven episode 33: Tip of the Iceberg Weight Loss with Jeff Cheek.
My Fitness Journey with James Bristow
Came in order to improve my cardio and reduce stress levels. The best accomplishments is getting my 9 year old daughter to beat me in some workouts. I come in regularly for community, and balance. A recommendation for executives and entrepreneurs is to just put your head down and grind. It is what we do in the gym and it directly relates to what we do out there.
My Fitness Journey with Coach Tim
"Came in from New Zealand to find an amazing box to work out in and found CrossFit Mountain's Edge and never looked back. Really enjoying the process here and really focused in improving my barbell work. Some of the greatest misconceptions in CrossFit is that you can do it but it takes PRACTICE, PATIENCE, & CONSISTENCY. Over time you will be able to get better and better." ~Tim Sellars